My approach

My way of working is humanistic integrative and relational, which means that I put emphasis on the quality of the therapeutic relationship as a potent vehicle for transformation in itself, whilst drawing on different psychotherapeutic modalities, including Gestalt, existential, person-centered, psychodynamic, transpersonal, attachment and transpersonal theories.

I work collaboratively with my clients, meaning I don't force my agenda or insights. Instead, I help individuals to look at things from different angles, reflect deeply and connect the dots in a way that resonate and feel true to them.

I also have background in arts, design, embodiment and conscious dance, and bring a toolkit of creative and somatic practices (when appropriate) to support emotional exploration and to deepen the therapeutic process.

I am fluent in English and Polish and offer therapy in both languages.

Experience

I have experience working as a therapist within the NHS as well as private and charity organisations, supporting individuals struggling with depression and anxiety, suicidal thoughts, relationships and family issues, stress related to work, life transitions, loss, chronic illness, disordered eating, OCD, addiction and complex trauma.

My previous professional experience includes working as a Learning & Development Manager in business where I supported groups and individuals with their personal and professional growth. This blend of coaching and therapeutic experience allows me to help my clients identify and work towards meaningful outcomes.

Training and credentials

I hold Advanced Diploma in Humanistic Integrative Counselling. I trained at Metanoia Institute and CPPD Counselling School in London.

I have also taken a foundation training in working with couple/ relationships issues and The Grove, gaining a professional Certificate in Couple and Relationship Therapy accredited by COSRT at Level 5.

I am a registered member of the BACP and abide by their Ethical Framework.

I am passionate about my own personal and professional development, and continue to engage in additional training that enables me to enhance my practice. I am currently in the early stages of training as a group therapy facilitator.

I am also a member of Institute of Psychedelic Therapy (IPT), and will soon begin a 2-years Depth Relational Process training in psychedelic-assisted therapy.

Fees, location & contact

Page updated

Google Sites

Report abuse